DEAL AND DISCOUNTS!

Popular

Spring Sale

20 Session Package

Discount

Purchase 20 sessions and receive $100 off plus a FREE nutrition consultation!

Simply click the button below, navigate to the daily deals page and find your discount

Perfect for individuals who are interested in training 2-4X a week and want to make long term changes in their wellness!

All of our sessions will always include:

Individual strength and mobility training programming that centers on proper form, full range of motion, balance, functional movement patterns and fascial health.

24/7 support from Shenandoah to keep you accountable, achieve results and ingrain healthier habits.

Spring Sale

10 session Package

DiscounT

Purchase 10 sessions and receive $50 off the package!

Simply click the button below, navigate to the daily deals page and find your discount!

Perfect for individuals interested in committing to 1-2 sessions per week.

Stay accountable even with a busy schedule and life!
Strength Training, Weight loss, Mobility, New Parent, Golden Years, Body Building, Pain Free Movement, Chronic Illness Management, Sport Specific Training, Nutrition and Meal Planning.

60 for 65!

PURCHASE SIXTY SESSIONS FOR $65 EACH ($900 discount!)

Ready to make real changes and incorporate movement into your life multiple times a week for good?

Maybe you are:

Training for a marathon?

A recreational athlete who wants to be at the top of their game?

A new mom working on feeling the strongest and healthiest they can?

Someone who is dealing with recurring chronic pain or injuries that just don’t go away?

Then this is for you!

Long term commitment for life long changes!

Snag this amazing deal now and save BIG!!!!

This deal is only redeemable with virtual or in-person one on one sessions. Not available for mobile/ at your home sessions.

Got questions about these offers? Wondering if we can set up a different discounted option that works for you? Not sure what to do, considering clicking away and giving up?

Wait don’t go!! Fitness and Health is for everybody (yes, you too!)

Set up a phone consultation and we can work together to create the best options for you!